Hello everyone, with your indulgence, I will try to restart another weekly series, this time for toddler and BLW Baby meals. One of the most challenging things to do for most moms is meal planning. Well, meal planning does not only apply to the everyday meals or “ulam” of the household. It also applies to the food of the littlest member thereof.
While BLW or Baby-led weaning is meant to help families eat the same food as everyone (oldest to youngest child have almost the same meals), we all know that is sometimes not feasible. Hence, we may need to plan out weekly meals for our toddler, some of which could be taken from the main meal plan of the house for the week.
Toddler Meal and Baby-Led Weaning BLW Meal resources
Before I give you my toddler meal suggestions for the week, allow me to help you find meal planning resources and toddler meal ideas from our blog. Pre-pandemic, I have been religiously posting weekly meal plans, and you can find some here. A host of BLW or toddler meal ideas can meantime be found here.
Anyway, without further ado, here are the five meal suggestions for your little one this week. As you can see, the meals are designed to encourage your little one to eat on his own. The fruits served are safe enough to chomp on, and so are the bread pieces and the pasta. I strongly encourage you though to never leave your child unattended while eating to prevent accidents.
Toddler BLW meal suggestions for the week:
Let your child explore the different sizes, tastes, and textures of the food that you serve so that they get to have a more adventurous palate. Based on my experience raising my three kids from toddlerhood, I have discovered that when they are served only what they like or are accustomed to, they tend to become more picky. I have read once that we should at least try to serve a new food 3-4 times until the child can at least give it a try.
You may want to take a screenshot of the table below for your convenience in planning and shopping for your baby’s meals:
MONDAY | Chicken Tinola and Rice |
TUESDAY | Malunggay Scrambled Eggs, Papaya Sticks, and Toasted Bread |
WEDNESDAY | Pesto Pasta and Breaded Fish Nuggets |
THURSDAY | Thick Chicken Congee and Banana |
FRIDAY | Cream Cheese Toast, Scrambled Eggs and Watermelon Shake |
The Chicken Tinola is an obvious favorite in our household. Who doesn’t love the super yummy and soothing soup right? The sayote tastes neutral and is soft enough for the baby to chew on. The same goes with the shredded chicken breast. And since the rice has soup on it, it will surely help make it tastier for the little ones.
The Malunggay Scrambled Eggs is also easy to do. Just make your usual scrambled eggs – with or without milk – and add in some malunggay leaves. Then slice some ripe papaya into sticks, perfect for those little fists. Lastly, serve your choice of toasted bread, again sliced into sticks for that perfect toddler grip!
The pesto pasta is the easiest recipe in the pile. Choose a pasta that is easy to hold on to like penne or fusilli. Follow package instructions. Set Aside. Saute olive oil and green pesto, and then toss in the pasta. Serve with fried breaded fish fillet bites. I just used pollock here, dredged in flour, egg, and then flour again. You can use any fish of your choice, and any breading recipe you are accustomed to. Like panko!
The thick chicken congee is basically a thick “lugaw” made of glutinous rice or “malagkit.” Just saute onion, garlic, ginger, shredded chicken, and then the “malagkit” na bigas. Add a cup of water for every cup of rice. Let it boil and add more water as necessary.
Lastly, is the cream cheese toast, scrambled eggs and watermelon shake. You can actually use whatever local fruit in season, and just shake it in your blender. Your little one will surely enjoy the cold flavor on a hot day! The cream cheese toast is of course self-explanatory. You can use any brand of cream cheese that you like, but I suggest you use the plain ones, without the strong herbs and flavorings.
God will provide for both our big needs, and small needs
So, there you have it. Thank you for stopping by this week. I hope I was able to help you out with your toddler meal plan, and here’s hoping that you spend time in the website exploring more toddler and family food ideas!
Sharing with you ladies, one of my favorite bible verses that assure us that our Sovereign and Loving God will take care of all our needs:
“For this is what the LORD, the God of Israel, says: `The jar of flour will not be used up and the jug of oil will not run dry until the day the LORD gives rain on the land. ‘”
1 Kings 17:14
Again, thank you everyone and till next post!