Gaining Weight During Quarantine
Mommies, I encourage you to think better thoughts today. If you gained weight this lockdown season and have been beating yourself up for it, try to look at the brighter side.
Gaining weight during quarantine means:
1. You are happy and comfortable enough to not lose appetite over the stress this pandemic brings.
2. You most likely have not been afflicted with COVID-19 as most patients lose 10 lbs or more while dealing with it.
3. While stress eating is a thing, gaining a bit also means there is enough food at home to tide you by these hard times. Not every one has enough.
Move on, and move more
So stop beating yourself over it. Move on and just incorporate daily 30-minute exercises in your stay at home routine. Choose to eat healthier too, and sleep earlier.Â
Love and light to everyone! For pandemic parenting tips, please check out our Facebook Album, Instagram Feed, and Pinterest Pandemic Parenting Board. God bless, stay safe!
