The post Filipino Weekly Meal Plan Recipes 2017 June 05 appeared first on Happy Pinay Mommy.
]]>Hi Everyone, sharing with you our new, more comprehensive (and revitalized —hahaha) Filipino Weekly Meal Plan Recipes 2017 June 05 to June 11. Hopefully this could help those of you who may not have mapped out their Filipino Weekly Menu as of yet.
Starting this week I will be cascading a more comprehensive meal plan as I will be sharing with you as well, the meals I will be making for our baby, toddler, pre-schooler, as well as our grade-schooler.
If you may notice, most of the packed lunch meal for grade schooler is the same thing that the family will be having for lunch. This is of course to save on prep time, as well as the electricity used for cooking the meals. This will also minimize left-overs and save on our food budget. Check out out baon recipe suggestions in this post.
The meal suggestions for the baby/toddler is meant for BLW babies hence most of the suggested meal items are just unseasoned versions of what the whole family is having. Of course just mind the portion slices depending on the age of your baby, and the weaning method of your baby. Make your own adjustments as well if you follow Tamang Kain principles – although most of the food in the weekly pinoy meal plan above adhere to that.
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I have also taken into consideration the suggested school baon recipes that I have included in our back-to-school bundle of blogposts which you may find here.
Some of the recipes, as always, are part of our under P100.00 ulam recipes, in our yearly series.
If you are overwhelmed with the meal plan and would think that it would just leave you slaving in your kitchen the whole day, then you may want to batch cook what you can and just freeze what can be frozen. Here is previous blog post on freezer meals and weekly meal preparation. For instance, pancakes can be frozen in zip lock bags for reheating when needed. This will be very helpful during hurried crazy mornings, or as baon for your little school kids.
Some lunch baons for your gradeschoolers may also need preparation the night befor (like the thawing and breading of porkchop and the tortang talong), but that advanced preparations will leave you worriless the next day because you will just have to fry the above-mentioned pinoy ulam.
I also tend to cook pinoy food that is good for 2-3 meals so that I could save and freeze some for later use, or eat the same ulam at night when everything is going crazy in the household.
Anyway, till next week!
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Thank you so much!
Leaving you with more recipes for on-the-go breakfast recipes and ideas:
The post Filipino Weekly Meal Plan Recipes 2017 June 05 appeared first on Happy Pinay Mommy.
]]>The post Happypinaymommy’s Filipino Weekly Menu Plan for Nov 21-28, 2016 appeared first on Happy Pinay Mommy.
]]>Hi there ladies! Pardon my two month hiatus in posting meal plans. Will try my very best to regularly update our Filipino Menu Plan every end of the week to help you out as well in your grocery shopping.
So before I explain some of the choices I made for our weekly ulam recipes, here is our meal plan for the week —
For this week, I started labeling lunches also as grade-schooler’s baon. Some of us may already have a gradeschooler, and honestly, thinking of what to pack for lunch can be time-consuming so it better be planned as well ( i by the way have school lunch baon recipe ideas here). To hit two birds with one stone, whatever is for breakfast or lunch that day, shall also be the gradeschooler’s lunch. I am most likely to lean on the lunch menu being similar with that of the gradeschooler’s baon since either the gradeschooler already ate the same breakfast OR we have been constrained to pack it for them so they could eat it while on the way to school. Given the very lousy traffic situation in the morning, children may no longer have time to sit down and finish their breakfasts as they would rather sleep some more, and at the same time be in school on time. Some moms, they pack the breakfast so that the kids can eat it on the way to school, or upon arrival.
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As you can see, some ulams indicated are left-overs to ensure that no food and money will be wasted. It is disheartening to see food going to waste just because family members forgot about it in the ref, or they simply have not been trained to eat left overs.
The Tuna nuggets recipe, I learned from some of my social media friends – it is cheap and easy, just cans of shredded tuna, some crumbed crackers, egg and then cooking oil for frying. Easy and a hit with the children! Mind you it can be a baon or a meryenda or a lunch!
So there you have it. Hope ill be able to help you plan out your ulam meals for the coming week.
If you have the time, please drop by my Facebook page and hit the like button, so you can receive regular updates from Happypinaymommy.com direct on your newsfeed.
Thank you so much!
The post Happypinaymommy’s Filipino Weekly Menu Plan for Nov 21-28, 2016 appeared first on Happy Pinay Mommy.
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