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The post How to Cook Tortang Ampalaya (Under P100 Ulam Ideas) appeared first on Happy Pinay Mommy.
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Wondering how to cook tortang talong? It is so easy!
Been a long time since I last posted here in our little website, so please accept my apologies. This 2018 though, I promise to post more – including recipes like how to cook Tortang Ampalaya, which is not just under P100.00 to make, but is also so easy and simple, that even a newbie cooking mama can whip up easily.
I was thinking that back when I was a new ILAW NG TAHANAN, there were recipes that are so simple, but when it is your turn to cook it, you’ll suddenly find yourself asking someone how to cook it, or google your way to the answer.
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You may also want to read:
- Filipino Budget Ulam Ideas below 100 Pesos 2017 Edition
- Eight Filipino Recipes under P100.00 — 2016 Edition
- Ulam Baon Ideas for Kids Part 1
- Lunch Baon Ideas for Kids Part 2
- Seven ways to save on grocery shopping
- Filipino Lumpia Recipes under P100.00
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So now from time to time, I will be posting random recipes that are either for NEWBIE COOKING MAMAs, or recipes that are under P100.00, or BOTH as the case of our article today which is how to cook Tortang Ampalaya, I would also endeavor to post quick cooking recipes and freezer meals for those times that we have not much time and energy to whip up complicated dishes.
Easiest way to cook Tortang Ampalaya
Ingredients:
- One Large Ampalaya
- Two Medium Sized Tomatoes Chopped
- Two Cloves Garlic, Minced
- One Medium Sized Onion, Chopped
- 2-3 Pcs Eggs
- Salt and Pepper to taste
Procedure:
- Just slice and wash the ampalaya (some households wash and soak their sliced ampalaya with salt to reduce bitterness, while some households don’t because they say this reduces as well the nutrients you get from the ampalaya, so I leave the ampalaya prepping up to you ladies).
- Saute the onion, garlic and tomatoes. Once the onions get somehow transparent add in the Ampalaya. Saute for 2-3 minutes.
- Beat the eggs (i used two for a big ampalaya, but if you love eggs you can use three!) in a separate bowl. Add into the pan and then mix as if you are scrambling all the ingredients.
- AT THIS POINT YOU MAY ALREADY SEPARATE A PORTION FOR YOUR BABY OR TODDLER so that their torta will be unseasoned.
- For adults, you may use salt and pepper to season your tortang ampalaya.
This is now ready in less than 10 minutes, and yes, this is another under P100 ulam idea!
For those of you who may be looking for breakfast ideas, baby/toddler meal ideas and recipes, and budget ulam ideas under P100, I am inviting you to explore our website for more recipes. You may check the drop down menu and choose food, meal plans and recipes section, or the budget ulam ideas. Alternately, you may want to check out our fb page as we have album compilations there and we regularly post recipes, ulam ideas, and website updates over there. If you have an Instagram or Pinterest account, I hope you find the time to follow us for daily updates, recipes and meal ideas, including children’s meals, baby and toddler food, as well as anything concerning Pinay mommy life.
Thank you so much and till next post!
A Happy Homemaker is a Happy Pinay Mommy!
Leaving you with a video on the many health benefits of eating ampalaya:
https://www.youtube.com/watch?v=zRFSs8NNMDs
The post How to Cook Tortang Ampalaya (Under P100 Ulam Ideas) appeared first on Happy Pinay Mommy.
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The post Quick Breakfasts for Pinoy School Kids appeared first on Happy Pinay Mommy.
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Hurried mornings? No problemo! here are some ideas for quick breakfasts for Pinoy School Kids. (Photo Credits with modifications)
School will be starting soon, and let us expect traffic to further worsen. And the sad thing about it is, even school children sacrifice. I came up with the idea of coming up with an article on Quick Breakfasts for Pinoy School Kids because breakfast sometimes get skipped just so kids wouldn’t miss their school bus, won’t get stuck in traffic with mom or dad, or simply be late for school.
I remember seeing our neighbor’s kid (grade three I think) looking so tired every time I see him. I got the chance to ask him, and he said he is just sleepy and tired — he wakes up at five because his bus picks him up at 5:45AM.
You see, kids can be exhausted in school given their activities, lessons, and horsing around with their playmates. To top it off, they have to wake up early to make it in time for their school bus pick-up. I am guessing that there could even be mornings when that boy neighbor of ours could be pressed for time to finish breakfast.
I know that this could pretty much sum up Metro Life for all of us. Even if the school is 10 minutes away by car, if your child is in school service, or you will be driving him to and fro, the traffic situation can immediately bloat that drive time by up to two to three times, making a 10 minute drive, a 20-25 minute ordeal. For a young child, who has yet to adjust to waking up early and eating quickly, that could be stressful.
The good news here is that there could be a solution to all these. As moms, we can still be able to prepare nutritious breakfasts that can be eaten quickly by children. Here are some easy to prepare breakfasts, that can equally be eaten quickly by kids before they head to school.
Quick Breakfasts for Pinoy School Kids:
- Oatmeal and Fruits in Season – Rolled oats maybe the choice of health-conscious mamas, but I think it is OK to serve instant oatmeal to kids during mornings when both of you woke up a little late to have a regular breakfast. Sprinkle the bowl of oatmeal with dried fruits like raisins and mangoes, plus some fresh ones like slices of banana to increase its nutritional value. Serve with milk or his favorite morning juice. Rustan’s Fresh and Shopwise has a healthy selection of dried fruits and Nuts which can be bought on a 100-gram minimum packs.
- Breakfast Cereal – Health Conscious Moms may again raise their eyebrow upon this suggestion, but when one is pressed for time, a mom has to do what she has to do. The key is keep a healthy stash of cereals in the house that you can dress with either their favorite yogurt, or fruits in season. Corn flakes and wheat-based cereals can be a good choice for this.
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- Happy Breakfasts for Kids
- Eight Recipes under P100.00 – 2016 Edition
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- Pandesal (or whatever bread you have at home) and Healthy Spreads – preparing healthy spreads ahead of time could take the guesswork (and stress) out of this otherwise easy to prepare (and gobble up) breakfast for kids. Homemade Cheese Pimiento, egg salad sandwich, tuna spread, chicken spread, ham and cheese and the like. Do not punish yourself though if you choose to serve your child Peanut Butter and Jelly, Cream Cheese and Blueberry Jam, Butter and Strawberry jelly, or a fat cheese slice with their pandesal. In fact, they could even have nutella, finneti or crumpy or whatnot if you are open to that.
- Breakfast Smoothie – Nothing can be quicker to eat or drink in this case than a breakfast smoothie. Osterize/shake with their morning glass of milk strawberry, banana or avocado (or all these if possible!). This will at least fuel them up for the next two to two and a half hours, until they have their morning snack in school.
- Muffins or Banana Loaf Slices, plus cream cheese, jam, or cheese cubes – Buy fresh muffins from your trusted bakery or mall-based bread stores (TLJ and The French Baker all have big discounts when their shop is about to close), so go check out easy to eat, fresh bread or pastries there that can be reheated in your oven toaster in the morning. Even Julie’s, Fortune, S&R, Goldilocks, Grocery-based bakeries, and Red Ribbon offer fresh pastries that have less preservatives (they expire within three-to four days) compared to those pre-packed goods in the supermarket which can last for months.
So there you have it, hope I was able to add in to your arsenal of quick-to-prepare breakfasts for children. Breakfast is the most important meal of the day and as they say, for the brain and the body to function fully in school it has to be fueled up with a nutritious meal.
Will be coming up with more posts like this to help all of us become more intentional with the food that we serve our children. If you have the time, hope you could drop by my Facebook page and hit the like button, or follow our Instagram account so you can receive regular updates from Happypinaymommy.com direct on your newsfeed.
Thank you so much!
A Happy Homemaker is a Happy Pinay Mommy!
Leaving you with a video on quick to prepare breakfasts for kids:
The post Quick Breakfasts for Pinoy School Kids appeared first on Happy Pinay Mommy.
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