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School days are almost here again, so whether it is your child’s first time to go to school, or he is already a grade schooler, it is important to establish a good sleeping routine at this point. Here are some tips on how to get kids to sleep early. (Photo Credits)<\/a><\/p><\/div>\n Only about more than two weeks to go before classes<\/a> start, and this would only mean, our school-aged children <\/a>would have to start sleeping early once again.<\/p>\n If your child\u2019s bedtime schedule did not change because of the summer vacation, then lucky you. But if your family is like most families then the time to go back to regular school day bedtime schedule should begin now.<\/p>\n Two weeks is a good lead time to deal with protests, requests for an additional 30 minute extension to play or watch their favorite show, and generally to reset their body clocks. So what is the ideal bedtime for kids, well most families have their kids sleep between 8:00 and 9:00 PM. Personally, I put my children to sleep by seven in the evening to give me time for chores, some downtime with the mister, and generally to rest from a long day of parenting and homemaking (and writing for this blog too!). Having them on an early bedtime saves my sanity, and although they wake up really early, I am generally happy that I have become a morning person because of this schedule. I did find some great articles on Sleeping Guide Mattress Website<\/a> which gave me a few tips and tricks to make sure I get plenty of rest during the night. I was bit surprised but once I adjusted my schedule and habits and gave some time, I can say that those tips were very handy! So for parents out there, here are some tips on<\/p>\n (Post Continued Below)<\/strong><\/em><\/p>\n **************************************************************************<\/p>\n *************************************************************************************<\/p>\n So there you have it. Better start early instead of two to three days before classes start.<\/p>\n If you have the time, hope you could drop by my Facebook page and hit the like button, so you can receive regular updates from Happypinaymommy.com direct on your newsfeed.<\/p>\n Thank you so much!<\/p>\n Leaving you with a video on how to encourage children to sleep early:<\/p>\n
\n<\/b><\/p>\nHow to get kids to sleep early:<\/strong><\/h1>\n
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A Happy Homemaker is a Happy Pinay Mommy!<\/h3>\n