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{"id":24,"date":"2014-03-25T03:19:00","date_gmt":"2014-03-25T03:19:00","guid":{"rendered":"https:\/\/happypinaymom.wordpress.com\/2014\/03\/25\/pregnancy-and-preparing-for-breastfeeding"},"modified":"2015-10-17T11:19:25","modified_gmt":"2015-10-17T11:19:25","slug":"pregnancy-and-preparing-for-breastfeeding","status":"publish","type":"post","link":"https:\/\/happypinaymommy.com\/2014\/03\/25\/pregnancy-and-preparing-for-breastfeeding\/","title":{"rendered":"Pregnancy and Preparing for breastfeeding in the Philippines"},"content":{"rendered":"
\n \n \"Fb-Button\"\n <\/a>\n <\/div>
<\/fb:like><\/div><\/div>
\"Pregnancy<\/a>

Pregnancy and Preparing for breastfeeding in the Philippines. (<\/strong><\/em>Photo Credits)<\/a><\/p><\/div>\n

Had a wonderful morning at the office, when a good friend mentioned that she will be dropping by. My good friend, G, had a meeting in the building next to mine.<\/p>\n

So we met up for some good ten minutes. G is due to give birth next month to her third child — after 11 or 12 years i think. I promised her that i will be her breastfeeding coach when the time comes that she will need one. And, voila! now is the time!<\/p>\n

So here we are, setting an appointment for our one on one session. I promised her that i will send her a lengthy email containing my breastfeeding tips for her. She asked if she can prepare as early as now, and i just told her that maybe she can do what i did, which was to take malunggay supplements every day during my last three weeks of pregnancy.<\/p>\n

You see, im no expert, but i’ve got under my belt, almost four years of breastfeeding <\/a>experience. I have researched tons, and i even received a citation for being one of the top breastmilk<\/a> donors in our local children’s hospital. And G mentioned, that my ‘success story’ is the reason why she will be needing my advice.<\/p>\n

I will be sharing my lengthy email to her in this blog once i get the time to write it. Meanwhile, here are my tips to pregnant moms who wish to prepare for breastfeeding. Again, these are all based on my experiences.<\/p>\n

My Personal tips on preparing for breastfeeding in the Philippines<\/h1>\n

1. Take malunggay<\/a> supplements (one capsule a day — i Use Pro Lacta), two or three weeks before your due date, to help stimulate milk production.<\/p>\n

2. Stock up on malunggay and guyabano tea, because they are good for encouraging milk production. you may wanna drink as early as now, from time to time. I find this as effective as the Mother’s Milk Tea, and Fenugreek available in health stores.<\/p>\n

(Post Continued Below)<\/strong><\/em>
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