Notice: Function wp_enqueue_script was called incorrectly. Scripts and styles should not be registered or enqueued until the wp_enqueue_scripts, admin_enqueue_scripts, or login_enqueue_scripts hooks. This notice was triggered by the nfd_wpnavbar_setting handle. Please see Debugging in WordPress for more information. (This message was added in version 3.3.0.) in /home2/happy/public_html/wp-includes/functions.php on line 6078

Warning: Cannot modify header information - headers already sent by (output started at /home2/happy/public_html/wp-includes/functions.php:6078) in /home2/happy/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home2/happy/public_html/wp-includes/functions.php:6078) in /home2/happy/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home2/happy/public_html/wp-includes/functions.php:6078) in /home2/happy/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home2/happy/public_html/wp-includes/functions.php:6078) in /home2/happy/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home2/happy/public_html/wp-includes/functions.php:6078) in /home2/happy/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home2/happy/public_html/wp-includes/functions.php:6078) in /home2/happy/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home2/happy/public_html/wp-includes/functions.php:6078) in /home2/happy/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831

Warning: Cannot modify header information - headers already sent by (output started at /home2/happy/public_html/wp-includes/functions.php:6078) in /home2/happy/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1831
{"id":4098,"date":"2020-02-06T03:59:59","date_gmt":"2020-02-06T03:59:59","guid":{"rendered":"http:\/\/happypinaymommy.com\/?p=4098"},"modified":"2020-02-06T04:00:07","modified_gmt":"2020-02-06T04:00:07","slug":"how-to-cook-low-carb-putanesca","status":"publish","type":"post","link":"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/","title":{"rendered":"How to cook Low-Carb Putanesca"},"content":{"rendered":"
\n \n \"Fb-Button\"\n <\/a>\n <\/div>
<\/fb:like><\/div><\/div>
\"How

How to cook low carb putanesca using soybean noodles<\/p><\/div>
Cooking low carb putanesca is easy!<\/figure>

Pasta is such a comfort food, but if you are watching your carbs, it would be nice to have an alternative noodles to use for your pasta dishes.\u00a0<\/p>

Soybean pasta as a low carb noodle substitute<\/h2>

In this recipe, I used soybean noodles as a replacement to whole wheat pasta. The packaging says it is gluten free too so bonus for those who are trying to avoid gluten in their diet.<\/p>

I usually make this Putanesaca recipe meatless but the mister requested a bit of italian sausage so i did just that. Sharing this simple recipe:<\/p>

Low Carb Putanesca Recipe<\/h2>
Here are the ingredients for the low carb putanesca recipe:

3 servings of soybean noodles cooked according to package directions (save half a cup of the pasta water for later use)

4-5 pieces of fresh seeded tomatoes chopped or 1 can of sliced tomatoes

1 medium\u00a0onion chopped

4 cloves of garlic, chopped

Black olives chopped

Italian sausage, sliced

Olive oil

Fresh or dried basil, oregano or rosemary OR if you do not have this try a storebought italian seasoning

Salt and pepper to taste

Parmesan cheese

Optional: chili flakes and basil leaves

Here is a simple procedure in cooking the low carb putanesca:
  1. Pan fry the sausage in olive oil. Set aside.\u00a0<\/li>
  2. In the same pan, saute onion and garlic. Add the diced tomatoes. If using fresh tomatoes add 1\/2 cup of pasta water, if canned just add 1\/4.<\/li>
  3. Bring to a boil and let it simmer a bit.\u00a0<\/li>
  4. Season with the herbs, salt and pepper. Adjust seasoning\u00a0to your liking.\u00a0<\/li>
  5. Add the sausage and then the sliced black olives<\/li>
  6. \u00a0Add a handful of grated parmesan cheese.\u00a0<\/li>
  7. Add in the noodles and turn off heat after one minute.\u00a0<\/li>
  8. Serve with more parmesan cheese, chili flakes and if you happen to have fresh basil (i don’t\ud83d\ude01) add some\u00a0on top! Enjoy!<\/li><\/ol>

    For more recipes please check out the recipes and mealplans section of our website, happypinaymommy.com. We also have several FB recipe album and a Pinterest recipe board. We also regularly update our Instagram feed with recipes and everyday mothering stuff so hope you can follow us too!

    Thanks for reading and till next post!<\/p>

    A happy homemaker is a Happy Pinay Mommy!\u00a0<\/h3>","protected":false},"excerpt":{"rendered":"

    Pasta is such a comfort food, but if you are watching your carbs, it would be nice to have an alternative noodles to use for your pasta dishes.\u00a0 Soybean pasta as a low carb noodle substitute In this recipe, I used soybean noodles as a replacement to whole wheat pasta. The packaging says it is…
    Continue reading »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nHow to cook Low-Carb Putanesca - Happy Pinay Mommy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to cook Low-Carb Putanesca - Happy Pinay Mommy\" \/>\n<meta property=\"og:description\" content=\"Pasta is such a comfort food, but if you are watching your carbs, it would be nice to have an alternative noodles to use for your pasta dishes.\u00a0 Soybean pasta as a low carb noodle substitute In this recipe, I used soybean noodles as a replacement to whole wheat pasta. The packaging says it is...Continue reading »\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/\" \/>\n<meta property=\"og:site_name\" content=\"Happy Pinay Mommy\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-06T03:59:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-06T04:00:07+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/happypinaymommy.com\/wp-content\/uploads\/2020\/02\/20200206_084425_0000_copy_540x540-1700794863.png\" \/>\n<meta name=\"author\" content=\"happypinaymommy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"happypinaymommy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/\",\"url\":\"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/\",\"name\":\"How to cook Low-Carb Putanesca - Happy Pinay Mommy\",\"isPartOf\":{\"@id\":\"https:\/\/happypinaymommy.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/happypinaymommy.com\/wp-content\/uploads\/2020\/02\/20200206_084425_0000_copy_540x540-1700794863.png\",\"datePublished\":\"2020-02-06T03:59:59+00:00\",\"dateModified\":\"2020-02-06T04:00:07+00:00\",\"author\":{\"@id\":\"https:\/\/happypinaymommy.com\/#\/schema\/person\/074679a4d778fa4bb1e1e37d59e83870\"},\"breadcrumb\":{\"@id\":\"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/#primaryimage\",\"url\":\"http:\/\/happypinaymommy.com\/wp-content\/uploads\/2020\/02\/20200206_084425_0000_copy_540x540-1700794863.png\",\"contentUrl\":\"http:\/\/happypinaymommy.com\/wp-content\/uploads\/2020\/02\/20200206_084425_0000_copy_540x540-1700794863.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/happypinaymommy.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to cook Low-Carb Putanesca\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/happypinaymommy.com\/#website\",\"url\":\"https:\/\/happypinaymommy.com\/\",\"name\":\"Happy Pinay Mommy\",\"description\":\"Mommy Solutions, Parenting Resource, and Stories of Adventure shared by one Happy Pinay Mommy\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/happypinaymommy.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/happypinaymommy.com\/#\/schema\/person\/074679a4d778fa4bb1e1e37d59e83870\",\"name\":\"happypinaymommy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/happypinaymommy.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fad0034b45c332c433cc1c971ecb6e83?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fad0034b45c332c433cc1c971ecb6e83?s=96&d=mm&r=g\",\"caption\":\"happypinaymommy\"},\"sameAs\":[\"http:\/\/happypinaymommy.com\"],\"url\":\"https:\/\/happypinaymommy.com\/author\/happypinaymommy\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to cook Low-Carb Putanesca - Happy Pinay Mommy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/","og_locale":"en_US","og_type":"article","og_title":"How to cook Low-Carb Putanesca - Happy Pinay Mommy","og_description":"Pasta is such a comfort food, but if you are watching your carbs, it would be nice to have an alternative noodles to use for your pasta dishes.\u00a0 Soybean pasta as a low carb noodle substitute In this recipe, I used soybean noodles as a replacement to whole wheat pasta. The packaging says it is...Continue reading »","og_url":"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/","og_site_name":"Happy Pinay Mommy","article_published_time":"2020-02-06T03:59:59+00:00","article_modified_time":"2020-02-06T04:00:07+00:00","og_image":[{"url":"http:\/\/happypinaymommy.com\/wp-content\/uploads\/2020\/02\/20200206_084425_0000_copy_540x540-1700794863.png"}],"author":"happypinaymommy","twitter_misc":{"Written by":"happypinaymommy","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/","url":"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/","name":"How to cook Low-Carb Putanesca - Happy Pinay Mommy","isPartOf":{"@id":"https:\/\/happypinaymommy.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/#primaryimage"},"image":{"@id":"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/#primaryimage"},"thumbnailUrl":"http:\/\/happypinaymommy.com\/wp-content\/uploads\/2020\/02\/20200206_084425_0000_copy_540x540-1700794863.png","datePublished":"2020-02-06T03:59:59+00:00","dateModified":"2020-02-06T04:00:07+00:00","author":{"@id":"https:\/\/happypinaymommy.com\/#\/schema\/person\/074679a4d778fa4bb1e1e37d59e83870"},"breadcrumb":{"@id":"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/#primaryimage","url":"http:\/\/happypinaymommy.com\/wp-content\/uploads\/2020\/02\/20200206_084425_0000_copy_540x540-1700794863.png","contentUrl":"http:\/\/happypinaymommy.com\/wp-content\/uploads\/2020\/02\/20200206_084425_0000_copy_540x540-1700794863.png"},{"@type":"BreadcrumbList","@id":"https:\/\/happypinaymommy.com\/2020\/02\/06\/how-to-cook-low-carb-putanesca\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/happypinaymommy.com\/"},{"@type":"ListItem","position":2,"name":"How to cook Low-Carb Putanesca"}]},{"@type":"WebSite","@id":"https:\/\/happypinaymommy.com\/#website","url":"https:\/\/happypinaymommy.com\/","name":"Happy Pinay Mommy","description":"Mommy Solutions, Parenting Resource, and Stories of Adventure shared by one Happy Pinay Mommy","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happypinaymommy.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/happypinaymommy.com\/#\/schema\/person\/074679a4d778fa4bb1e1e37d59e83870","name":"happypinaymommy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/happypinaymommy.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fad0034b45c332c433cc1c971ecb6e83?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fad0034b45c332c433cc1c971ecb6e83?s=96&d=mm&r=g","caption":"happypinaymommy"},"sameAs":["http:\/\/happypinaymommy.com"],"url":"https:\/\/happypinaymommy.com\/author\/happypinaymommy\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/happypinaymommy.com\/wp-json\/wp\/v2\/posts\/4098"}],"collection":[{"href":"https:\/\/happypinaymommy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happypinaymommy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happypinaymommy.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happypinaymommy.com\/wp-json\/wp\/v2\/comments?post=4098"}],"version-history":[{"count":1,"href":"https:\/\/happypinaymommy.com\/wp-json\/wp\/v2\/posts\/4098\/revisions"}],"predecessor-version":[{"id":4099,"href":"https:\/\/happypinaymommy.com\/wp-json\/wp\/v2\/posts\/4098\/revisions\/4099"}],"wp:attachment":[{"href":"https:\/\/happypinaymommy.com\/wp-json\/wp\/v2\/media?parent=4098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happypinaymommy.com\/wp-json\/wp\/v2\/categories?post=4098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happypinaymommy.com\/wp-json\/wp\/v2\/tags?post=4098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}